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On TikTok, many users recommended taking the diabetes medication Ozempic to aid in weight loss. The diabetes medication Ozempic gained traction on social media around the same time that the U.S. Food and Drug Administration approved Wegovy, another injectable medication made from the semaglutide family of drugs made by Novo Nordisk, to treat chronic weight management.

After TikTok advocated for Ozempic as a weight-loss treatment, the FDA has advised healthcare providers to avoid using Ozempic off-label. The Australian Drugs Regulator, along with nine major health bodies including the Australian Medical Association (AMA) and Diabetes Australia, issued a statement that confirmed a shortage of a single medication, and called on the medical professions to prescribe Ozempic only for the approved uses -- treating his Type-2 diabetes. The supply for Ozempic has grown so severe that people living with type-2 diabetes were encouraged to order vital drugs in advance, so they do not lose out.

In this video, I'll break down exactly what Ozempic is, what it does, and what you can use instead to get those same, or better, weight loss results.

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Over the last 3 years, I’ve exposed many of the scams in the keto space with the biggest one to date being the Keto Pill Scam. If you haven’t seen those videos, you can watch them here:

✅ 𝗕𝗶𝗴𝗴𝗲𝘀𝘁 𝗞𝗲𝘁𝗼 𝗦𝗖𝗔𝗠 𝗲𝘃𝗲𝗿! - https://bit.ly/39NaCQS

✅ 𝗦𝗵𝗮𝗿𝗸 𝗧𝗮𝗻𝗸 𝗞𝗲𝘁𝗼 𝗣𝗶𝗹𝗹? - (SCAM) PART 2- https://bit.ly/3tUApNV

✅ 𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗯𝘂𝘆𝗶𝗻𝗴 𝘁𝗵𝗼𝘀𝗲 𝗸𝗲𝘁𝗼 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗽𝗶𝗹𝗹𝘀 - https://bit.ly/3yfe1Bs

Coming out of the pandemic, there seems to be a new and emerging scam – Keto BHB Gummies. The question isn’t just “do these work” but instead “are they actually WORSE than the keto pills?”

Every single day I get ads, emails, or even texts with promises that these gummies will do everything from helping me lose 30 pounds in 10 days to get 225% more energy from just 1 gummy. They go as far to make illegal claims such as “uplift immune system to fight off general sickness or even provides relief for medical problems such as diabetes.” I don’t know about you, but that either sounds too good to be true or illegal.

Well, in this case, it’s both because the gummies don’t work, and their claims are completely false. In this video we break down exactly what to look for and how to avoid this new keto scam. If you come across any keto BHB gummies, please leave a comment so others know the exact names to look out for.

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As of June 2022, inflation in the United States hit 8.6% with signs of going higher. With that, food prices have been increasing anywhere from 7-11% compared to last year. With these increased challenges, we are heading towards a recession. One of the biggest struggles that people will face is what food to buy for themselves and their families. The simple option for most seems to be the cheaper, fast food and highly processed foods. However, it’s not that simple.

In this video, we will dive deep into:

1) What foods have gotten the most expensive in the last year

2) How some foods can help you eat less

3) Mathematical breakdown of the most inflation/recession-proof diet
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Hard work always pays off in the end. It may not happen immediately, but eventually, your hard work will be rewarded. Be patient and don't give up – your efforts will eventually be rewarded. Keep your goals in mind and stay focused – this will help you stay motivated. Believe in yourself and your abilities – if you don't believe in yourself, no one else will.

Are cheat days on keto allowed?

No. Never. You should go to your grave never having one speckle of sugar again in your life!

In all seriousness, I hate the term cheat day as it seems like a “hall pass” for your health journey. Rather, I prefer the idea of strategic carbohydrate reintroductions because it reinforces that YOU have the control and are making a conscious decision to eat certain foods rather than having an “accidental” carb blowout and feeling guilt/remorse or even worse – having it lead to a binge that sets you back further than when you started.

In summary, when first starting out, try and remove any carbohydrate reintroduction days for the first month, and then after that, keep things in context depending on what your goals are.

Here’s how it’s possible to test positive on a breathalyzer without ever taking a sip of alcohol. study in the International Journal of Obesity found that a 59-year-old man on a ketogenic diet failed to start a vehicle that had an alcohol ignition interlock device. When on a ketogenic diet your body will release acetone through your breath in the form of isopropyl alcohol. Isopropyl alcohol released through your breath during ketosis is different than the ethanol alcohol found in alcoholic beverages, but not all breath testing devices can tell the difference between the two. So, it is possible that some portable breathalyzers will read ketosis-induced isopropyl alcohol as a sign you have been drinking.